Ashwagandha is one of the most popular adaptogenic ingredients with numerous health benefits. Adaptogenic ingredients adapt to your body's needs and focus on those issues to improve your body's response to physical and mental stressors. 

 

Caffeine Content: None

Flavor

Organic Ashwagandha Root has an earthy flavor. 

Ingredients

• Organic Ashwagandha Root: Ashwagandha has numerous health benefits including stress relief, lowering blood sugar, boosting fertility and testosterone, and sharpening focus. 

Instructions

Add 1-2 teaspoons of tea to 8 oz of boiling temperature water

Let the tea steep for 5-7 minutes

For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)

Readings

1. What is Ashwagandha Tea?

2. 5 Amazing Benefits of Ashwagandha